PSIZEN
Spiritual Therapy
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“Whatever comes, let it come.
Whatever stays, let it stay.
Whatever goes, let it go."
― A Zen saying
Life often feels like constant waves of suffering and joy. As the world spins our heads, we craft a story of “Who am I?” as an anchor. Words, however, are no different from water – the tighter we hold onto it, the faster it slips away.
Panic drives us to abandon direct reality to maintain an illusion of self. If we just let ourselves be, things would fall into place. That is being in the flow – an effortless existence amid everything.
Psi Zen is a philosophy that guides you back to your natural self that flows in harmony with life. It integrates modern psychology, Zen principles, and Taoist wisdom to show you a ritual-free and non-dogmatic way to experience reality.
Psi Zen philosophy is applied in daily life through a spiritual therapy method called Zen Therapy.
“Things are as they are.
Looking out into the universe at night,
we make no comparisons between right and wrong stars
nor between well and badly arranged constellations.”
― Alan Watts
Zen Therapy helps you uncover your internalized beliefs, let go of self-imposed fallacies, and reconnect with your true self.
It is built on three pillars: Psychology to recognize your self-concept; Zen to let go of your self-attachment; Tao to live in harmony with your own nature of being.
As your perspective on life recalibrates, you will shed the protective shells you have been carrying. You will find the courage to meet yourself as you are and reality as it is.
“To be beautiful means to be yourself.
You don't need to be accepted by others.
You need to accept yourself.”
― Thich Nhat Hanh
“Surrender to what is.
Say ‘yes’ to life.
And see how life suddenly starts
working for you rather than against you.”
― Eckhart Tolle
We all share a dream: To be as open, curious, and excited about life as we used to be when we were children.
Though the spark feels buried deep, it is there. We have hidden it to protect our real self from the world. Our inner child longs to be noticed and freed. You are not alone.
If you are ready to embrace your inner child and let it embark on adventures again, extend your hand – Psi Zen will walk with you on your journey.